I started my new free one month gym membership on tuesday.. I have been tues, wede, thurs of this week so far- and I am enjoying it. I have had good motivation this week and although I am pretty sure I have not lost anymore weight I feel good and healthy! To try and keep myself motivated I have also signed up to take part in some of the classes ( so I have body combat and aerobics next week to try).
I last weighed myself on sunday and I was 173.6 lbs, which was a loss of around half a pound that week... which wasnt great.
But hopefully this week will be better, although it is important to remember that as long as the scales are going down I am still heading in the right direction.
Hope you all are having success with your journeys!!
Heading out tonight for dinner and drinks with a friend.. so trying to psych myself up for ordering the healthy option and not what I actually want!!
speak soon!!
Friday, 5 February 2010
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