Friday 15 January 2010

taking it one day at a time

I must keep reminding myself that achieving what I want will require me to work everyday- there is no room for slacking or switching off from healthy mode.
So to help kick start me into a new week of motivated healthy eating i have been searching all resources for healthy tasty low calorie recipes to try.
So today I shall go out shopping for groceries... and attempt to cook 'prawn and lemon risotto'. It is only 471 cal per serving which is pretty good going.

Also today I will do some exercise!! I shall update angain with the recipe and anyone else can try it..
Also I shall inform you of any and all exercise I endure today!!
-after all this is meant to be an honest account of my ups and downs...

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